Mango Blueberry Orange Kefir Smoothie

22 Jun

helios kefirI went out on a limb. Added some kefir, vanilla-flavored, to tonight’s smoothie. Here’s what I used —

  • 1 1/2 cups frozen blueberries
  • 1 orange, juiced
  • 1 mango
  • 1/2 c vanilla kefir

Blended it on high in my Vitamix. And there you have it. Good. The kefir changes it. Makes it meatier. More robust. I do like a pure fruit smoothie, but this was nice for a change of pace and shift in flavor not possible with just fruit.


2 Responses to “Mango Blueberry Orange Kefir Smoothie”

  1. Jen June 23, 2009 at 8:46 am #

    I use kefir all the time. It’s great for smoothies. I’m big on adding spirulina to all my smoothies now too. Better way to start the day than coffee.

  2. Lifeway Anna June 24, 2009 at 11:26 am #

    That sounds like a tasty smoothie. We’re going to be collecting recipes using kefir on our website. Would it be ok if we used the ones you have?

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